Quick Answer
After a separation, it is easy to get into a cycle of negativity surrounding the other parent and historical events.
Co-parenting does not need to be difficult and can be a pleasant experience when the past is put to one side. Whilst this is easier said than done, there are a few small steps that you may wish to slowly implement to help you along the way.
When having a disagreement or a moment where you feel frustrated, take a step back and consider who will benefit from the actions and who will suffer as a result.
Most of the time the answer will be that there is no benefit to anyone unless you work together and the only people to suffer in these situations are the children.
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This summary provides general information and does not constitute legal advice on any individual circumstances.
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